What better way to relax at the end of the day than, stepping into a hot tub? But did you know that hot water has many therapeutic properties as well? It can actually improve your overall health and wellness! What’s more awesome than that? A soak a day keeps the doctor away!
BOOSTS ENDORPHINS
Most commonly known for making you happy, endorphins also help naturally relieve pain. Having a daily soak in a hot tub can really promote that euphoric feeling!
STAY IMMUNE
Soaking yourself in hot water encourages the stimulation of lymph nodes in your body, helping your body fight off illness. Soaking in a hot tub when you have a cold or flu raises your body temperature (much like a fever does), which helps your body fight the infection.
HEAL THOSE MUSCLES
Whether you’re looking to relieve muscle pain after a workout or injury, soaking in a hot tub relieves pain and helps your muscles heal.
GET THINGS MOVING
The jet in a hot tub can help with digestion by keeping you regular, allowing your body to soak up all those wonderful nutrients our bodies need, while eliminating waste.
INCREASE YOUR CIRCULATION
When taking a dip in warm water, it raises your body temperature, which makes the blood vessels larger allowing blood to move faster throughout your body.
Leave A Comment